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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: nic.

In the 1 days ending Feb 27, 2019:

activity # timemileskm+m
  Strength + Conditioning1 30:00
  Netball1 25:00
  Total2 55:00

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Wednesday Feb 27, 2019 #

6 AM

Strength + Conditioning 30:00 [3]

7 PM

Netball 25:00 [3]

Good game but my legs felt kinda sore and I had extra slow reaction time for some reason.

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