Saturday May 31 |
 | Netball race (Game at Charlestown) 1:00:00 [4] | |
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| Well, WE had the full team there today but one of the girls hurt her leg in the first quarter so she was off for the rest of the game. Personally, i think i played BAD!!!! i was/am very dissappointed in my game and was pretty miserable after the game. I had to play WD the full game and yea. I really need to prectice!! |
| Warm up + Warm down (Before netball) 5:00 [1] | |
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| Did the usual warm up stuff folowed by a half game. Felt good warming up : ) We then played a half game before it started |
Friday May 30 |
| Running race (Regional Cross Country) 13:25 [5] 3 km (4:28 / km) vdot: 42.1 | |
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| I forgot to start my watch and then forgot to stop it but mum told me this was my time. I wish i had've gone better. I always say that after a run but i don't know whether i could've actually done it out there. There was one girl infront of me the whole way that i badly wanted to catch so that got me moving along. I didn't think i would have a chance getting in individually but our age group had a pretty good school team so i had hopes up but Hunter Sports High got it instead. Not getting in this year has made me even more determined to do better next year : ) |
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| C • ull do better nxt year for ... 6 |
| Warm up + Warm down (Before Cross country) 5:00 [1] | |
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| I really don't know how long this was really. I ran around a bit before we got called (like running to and from the toilet lol) and then i ran to the start area where we stretched. I was really really nervous before the run, i thought i was going to be sick : ) |
Wednesday May 28 |
| Running (Run around ashtonfield) 20:05 [4] | |
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| Got told that i should go for about a 20 minute run today so thats what i did. Mum came with me and we decided to go 10 minutes out and 10minutes back. I told myself that i wanted to beat my time on the way back and i did by about 25 seconds so i was happy with that. I got a bad stitch which sucked badly but i kept running because someone said it was good to and also those stupid invisible bugs were out again tonight. I have a feeling i will wake up tomorrow with a red, sore eye : (
But other than that it was a good run : ) |
Tuesday May 27 |
| Netball (Training at Charlestown) 1:00:00 [3] | |
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| It was just training like usual. We did a fair bit of drill work at the start because the coach thinks our timing is bad. We then did a little half game followed by a real game against the 14 years rep team. In the game i played C and WD. I think i need to practice more at home : ) |
Monday May 26 |
| cycling (Cycling class at the gym) 45:00 [4] | |
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| Was a good hard class today. I worked hard during it. We did a fair few hills and some sprints and also a long track at the end. My legs were hurting during it and when he old us to work hard i really did. I felt a little sick afterwards so that shows me that i did work hard : ) |
Sunday May 25 |
| Orienteering race ('Wallaroo Forest') 49:17 [4] *** 3.8 km (12:58 / km) | |
| 11c |
| A local event at 'Wallaroo Forest'. I quite liked the vegetation today and was happy with my run until i saw my time. That might sound wierd but i really thought i was doing well with my run when i was out there and i didn't think i took that long. I made no mistakes and it was a pretty clean run i just wish i had gone quicker. I did lose a tiny bit of concentration on the last leg but it was good otherwise. I guess i shouldn't really be worrying about the time so anyways : ) |
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| C • 1 |
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| C • Wallaroo event 1 |
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| C • lol i liked the vegetation ... 2 |
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| C • Time 13 |
| Warm up + Warm down (Warm up and warm down) 7:00 [1] | |
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| I don't really know the time for this but i think it is about 7mins. I jogged to the start (i call that a warm up : P) and when i had finished i jogged to the car to get our drinks (and i call that a warm down : P). I was happy that i did a 'warm down' because i never really do. |