Saturday Jul 26 |
 | Netball race (Game at Charlestown) 30:00 [4] | |
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| Hehe, today it was like a mufty day netball game thing and you could wear any clothes to play in to raise money for Camp Quality. Although that was a fun fun side of it it was still like any other saturday. I only played half a game because we have a Carnival tomorrow and the coach thought that it would be better for my bum to not play any more than a half. It was a good game, We ended up winning by 13 which is good. Tomorrow is just going to be a muck around thing so it was good to play hard and serious today : ) |
| Warm up + Warm down warm up/down (Warm up) 7:00 [1] | |
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| I did a warm up and my bum wasn't hurting so that was a good sign. Warm up was followed by a good stretch and then by a good stretch /exercise for the jaws hehe : P |
| Note | |
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| Bum is getting better!! yay :D It only hurt today when i was changing directions and darting. So it doesn't hurt when i run straight the only thing is it is kind of hard to play netball running straight :( but atleast it is getting better!! :D |
Tuesday Jul 22 |
| Note | |
| (rest day) |
| I don't want to put this as training because it was just school sport however it was the first time we got to select sport and i chose to go to the gym with my friends : ) We walked there too so that was more exercise. I am not doing any exercise still because of my bum which is still sore i might add! How long will it take to get better seriously : ) |
Monday Jul 21 |
| Note | |
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| hmm.....i don't know whether to train or not today. Am not sure if i should because of my bum. Hmmmmm........... |