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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: nic.

In the 7 days ending Mar 31, 2013:

activity # timemileskm+m
  Orienteering3 2:19:42
  Total3 2:19:42

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Sunday Mar 31, 2013 #

Orienteering (Easter Day 2) 1:21:30 [3]

I was really happy with the start of my run, i wanted to do the first control well and get a feel for it which worked, and i felt like i was doing alright untill about control 10. Turns out i wasn't far from the control at all i had just dropped a tad but i ended up losing alot of time. Then it went a bit down hill, i messed up number 13. I knew where i was on the side of the hill just before the control, but i ended up having a bad compass direction and found another control instead which made me doubt where i thought i was originally. After that i think it was just exhaustion that made me do some sill things on the short legs at the end.

Saturday Mar 30, 2013 #

Orienteering (Easter Day 1) 36:42 [3]

I messed up early on again unfortunately, i lost time on number one and two. I recovered alright on the next couple of controls but i think i was trying to be too sure, and with so much detail on the map i wasn't simplifying enough and just could not get a flow going. I really enjoyed the map though, it felt so good when i navigated well on some controls because you could really pick stuff up.

Friday Mar 29, 2013 #

Orienteering (Prologue) 21:30 [3]

Started off super slow with the first few controls. I picked up a bit more of a flow after that but then i messed up the last control, i have no idea what i was doing there...

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