Training Log Archive: nic.In the 7 days ending Feb 25, 2015:
|
« | » |
| » now | |||||||||||||
Th | Fr | Sa | Su | Mo | Tu | We |
Orienteering (Park Series #1) 29:28 [3]
Running 34:43 [3] 6.45 km (5:23 / km) +73m 5:06 / km
Running 21:40 [3] 3.1 km (6:59 / km)
Orienteering 20:51 [3] 3.65 km (5:43 / km)
Running 12:03 [3] 1.86 km (6:29 / km)
Orienteering 13:37 [3] 2.43 km (5:36 / km)
Orienteering 20:52 [3] 3.27 km (6:23 / km)
Orienteering 22:03 [3] 3.73 km (5:55 / km)
Orienteering 22:48 [3] 3.93 km (5:48 / km)
Running intervals 1:00:00 [3]