Running intervals 20:00 [3]
Had pumped myself up for a solid 6x 1km, 60sec recovery for a good 6 hours. Got to the end of number 3 and was wheezing like crazy, did another at a slower pace but then I really couldnt breathe in enough at all because of that yucky chest/throat pain you get. So had to call it quits early for the first time in ages, and it was here of all places! Very bummed. A bad combination of cold air and hayfever I guess, but the Steers got me telfast on their way up and i think I'll be taking my ventolin with me for the next few days. Lesson learned!