Training Log Archive: nic.

My lord, such a tough class!

With dad at Walka who just got told he has shin splints... a bit naughty but we walked a km and then jogged 5. So hot again!

Not a chance I was picking up weights after this morning but I joined for dads little core set.

It was a stinking hot time of day to run but I had to fit it in between work and my post op appointment. I struggled, but I don't think quite as much as I anticipated I would which is nice!

Made it through the month!

Good class this morning! I'm still so burnt :(

Finished work earlier than I have for ages and felt like I had way too much free time without a jog. Went out for a casual one and ended up feeling ok and giving it a go for the last km. Got a new fastest km record - how good is being really irresponsible and getting a completely unnecessary new watch ;)

C • I hear ya 2

Just a walk today. Was a bit sore after work today, trying to listen to my body!

First time running in the terrain in agesssssss I had the biggest cheesy grin. Just a little jog on a friends property, because I wanted to

Having the weight on my sunburnt shoulders for squats was pretty rough. Otherwise the usual strength pain

With Kristine at the bay. Started up Mt Tomaree (with a bit of a detour on the wrong track) and then finished with a bit along the water. By far the toughest climb I've had in a run since I've been sick so it was taken very VERY slowly, but still, I made it up and I feel like that's a little win for me. Knew these op's would make me tougher ;) Super nice day. A tad too much sun but oh well. I should go here more often!