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Training Log Archive: nic.

In the 7 days ending Jan 27:

activity # timemileskm+m
  Running3 1:45:00
  Total3 1:45:00

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Friday Jan 26 #

Running 30:00 [3]

With Mum in Newcastle, just a nice easy jog. I got up King Edward park from Newcastle beach relatively ok so that was a nice little win for a slow and unfit me. Lovely day!

Wednesday Jan 24 #

Running 35:00 [3]

Felt slightly less good today but I think it was because I had to walk my 15kg work laptop (slight exaggeration but it is ridiculously heavy) home from the train and my core and back and shoulders were struggling big time. Enjoying running in new places though!

Tuesday Jan 23 #

Running 40:00 [3]

This last week has been a huge blur but I’m a bit settled now in a different place for two weeks and felt like I needed a run to de-stress. Was going to turn around after 20 mins but then saw a set of stairs and wanted to feel like I was back in Newcastle with the guys running stairs on Tuesdays so I did 10 reps ;) well smashed after the run home, it was brilliant!

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