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Training Log Archive: nic.

In the 7 days ending Feb 3:

activity # timemileskm+m
  Running3 1:40:00
  Netball1 40:00
  Total4 2:20:00

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Friday Feb 2 #

6 AM

Running 30:00 [3]

Back home today for my appointment but still woke up really early so I thought I’d jog. Not feeling super spritely but I mustn’t have been going so bad, I did a loop I hadn’t done in ages and it was way quicker than I thought it’d be!

Wednesday Jan 31 #

Running 40:00 [3]

Felt so average when I got home but perked up when I started jogging and ended up feeling alright! Almost got taken out by an old guy’s fishing backswing though, that wasn’t ideal.

Tuesday Jan 30 #

Running 30:00 [3]

All of me is sore from netball - core, shoulders, shins, calves. Everything. It’s brilliant. A bit of a plod jog but it was really nice.

Monday Jan 29 #

Netball 40:00 [3]

Equally happy and sad about playing netty in Sydney - not with the angels, but at least I still get to run around a court. This comp is a 4 quarter mixed fast 5 outdoor, and it was ridiculously exhausting! Every player covers sooooo much of the court. I have blistered toes and shaky glutes but I loved it!

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