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Training Log Archive: nic.

In the 7 days ending Feb 17:

activity # timemileskm+m
  Running2 1:19:17
  Netball1 40:00
  Strength + Conditioning3 15:00
  Total5 2:14:17

» now

Saturday Feb 17 #

Running 34:45 [3]

Didn’t get to run yesterday because I headed home but this was so fun. Perfect morning for a jog!

Friday Feb 16 #

Strength + Conditioning 5:00 [3]

Wednesday Feb 14 #

Running 44:32 [3]

Joined the work team for the 'Corporate Cup' in Paramatta! So this is from work to the loop and back ~8k. You do a 6km loop along Paramatta river and through Paramatta Park every second week and submit times. A bit shitty submitting such a slow time when it's an ex-Olympian who's organising your work team, but apparently it's handicapped so I'm allowed to start off bad ;)

Tuesday Feb 13 #

Strength + Conditioning 5:00 [3]

I'm going to wake up with this every morning again!

Monday Feb 12 #

Netball 40:00 [3]

I felt the most alive today that i've felt in the last week so that was super exciting. Also felt like I contributed and that the team killed it, so that was also great.

Strength + Conditioning 5:00 [3]

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