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Training Log Archive:
Rokm
In the 1 days ending Mar 24, 2015:
activity
#
time
miles
km
+m
Weightlifting
1
1:25:00
Total
1
1:25:00
«
»
1:25
0:00
» now
Tu
Tuesday Mar 24, 2015
#
Weightlifting
(HeavyUpper Day)
1:25:00
[
3
]
Bench 65
BB Row 60
OHP 43,5
Chin-ups +7,5
Lateral Raise
BB Curli
Dips
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