Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Rokm

In the 1 days ending Apr 24, 2015:

activity # timemileskm+m
  Excercises1 3:00:00
  Weightlifting1 1:30:00
  Total1 4:30:00
  [1-5]1 1:30:00

«»
4:30
0:00
» now
Fr

Friday Apr 24, 2015 #

Weightlifting (Control Upper) 1:30:00 [4]

Spoto 60
Paused BB Row 50
OHP
PullUps
Tricep Pulldown
DB Curli
Face pulls

Excercises 3:00:00 [0]

Šremanje

« Earlier | Later »