Training Log Archive: RokmIn the 7 days ending Feb 1, 2015:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Feb 1, 2015 #
Running warm up/down 30:00 [3]
Orienteering race 55:20 [5] 5.5 km (10:04 / km) +230m 8:19 / km
Friday Jan 30, 2015 #
Skiing 5:00:00 [0]
Thursday Jan 29, 2015 #
Skiing 7:00:00 [0]
Wednesday Jan 28, 2015 #
Skiing 7:00:00 [0]
Tuesday Jan 27, 2015 #
Skiing 7:00:00 [0]
Monday Jan 26, 2015 #
Skiing 7:00:00 [0]