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Training Log Archive: Rokm

In the 7 days ending Aug 2, 2015:

activity # timemileskm+m
  Weightlifting2 3:45:00
  Total2 3:45:00

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Tuesday Jul 28, 2015 #

Weightlifting (Heavy Upper) 1:40:00 [4]

Monday Jul 27, 2015 #

Weightlifting (Heavy Lower) 2:05:00 [5]

Zjutraj nekaj zmatrane noge, verjetno od kolesarjenja cez vikend. Nardim vredu ogrevanje, pocepi gredo po planu, med deadlifti me pa zacne cist pobirat in moram mal zmanjsat tezo.

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