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Training Log Archive: A.Child

In the 1 days ending May 17, 2010:

activity # timemileskm+m
  Running1 35:30 5.0(7:06) 8.05(4:25)
  Total1 35:30 5.0(7:06) 8.05(4:25)

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Mo

Monday May 17, 2010 #

Running 35:30 [3] 5.0 mi (7:06 / mi)

Had an amazing training run. Felt absolutely wonderful. I felt like I was putting in the effort to run 8:00 miles but was definitely going much faster. The entire run i just felt great and didn't need to push myself very hard.

I think this might have been due to the fact that I mowed the lawn 45min before so my legs were "warm".

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