Running 35:30 [3] 5.0 mi (7:06 / mi)
Had an amazing training run. Felt absolutely wonderful. I felt like I was putting in the effort to run 8:00 miles but was definitely going much faster. The entire run i just felt great and didn't need to push myself very hard.
I think this might have been due to the fact that I mowed the lawn 45min before so my legs were "warm".