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Training Log Archive: A.Child

In the 1 days ending Sep 5, 2013:

activity # timemileskm+m
  Biking1 30:00 7.8(3:51) 12.55(2:23)
  Total1 30:00 7.8(3:51) 12.55(2:23)

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Th

Thursday Sep 5, 2013 #

5 PM

Biking 30:00 [3] 7.8 mi (3:51 / mi)

Noticed I was starting to get shin splints yesterday, so I thought it'd be better if I laid off the running today. Also, I fixed my bike (replaced the tube) and wanted to make sure it worked while also getting used to biking again. Hopefully I'll be back at the Cascades park trails soon.

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