Started running home after Ultimate but had some discomfort so I was quite glad when my brother pulled over.
Ultimate30:00 [3]
Good game. Managed to stay in for most of the game. Had a few good plays, 1or 2 points. Did miss a few catches though... But I'm sure the highlight of the game was my collision with my brother.
Orienteering1:00:27 [3] 7.9 km (7:39 / km) +275m6:31 / km
Really good race. Went out hard and was able to maintain it for the duration of the race. A few small bobbles. Notably 7 and 14. Very satisfied with my run, though.
I told mike that I thought I could run faster than he could bike on the trails. That made for a good run! We weren't really racing until the last 5 min when we both got going really fast. He abd I both left the trail and cut straight through the open woods (he's on a bike) he passed me 100m from the trail head... Just because it was a slight downhill...