Training Log Archive: A.ChildIn the 7 days ending Jun 10, 2013:
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Sunday Jun 9, 2013 #
7 PM
Running 40:00 [3]
Nice run at mud pond. Theres a lot of new trails there and its really easy to go fast.
Saturday Jun 8, 2013 #
2 PM
Running 1:05:00 [3]
Exploring 5 Tree Hill. Probably the nicest forest I've encountered in Vermont. Reasonable visibility in places, not too many trails, good rock features, and interesting contours.
Friday Jun 7, 2013 #
2 PM
Running 54:00 [3]
Wednesday Jun 5, 2013 #
4 PM
Biking 30:00 [3]
Went to catamount with mike to do some biking. Had a really good time. The race course is a lot nicer on the bike, except for the climbs...
Tuesday Jun 4, 2013 #
6 PM
Running warm up/down 7:00 [3]
Running 22:20 [3] 5.0 km (4:28 / km)
Dropped 1:03 from last week
Running warm up/down 17:00 [3]