Sunday Jun 22 |
 | Running 1:15:00 [2]14 km (5:21 / km) | |
| |
| Running in Tapiola. I'm still only starting my training after "the flue" so I took it quite easy and short.
My legs and torso were really hurting from the fitness circle. |
Saturday Jun 21 |
| Strength 35:00 [3] | |
| |
| "Male version" of Liinu's fitness circle. Felt a little bit tired after yesterday's midsummer party.. |
Friday Jun 20 |
| Running 1:05:00 [3]12 km (5:25 / km) | |
| |
| Running in Tapiola. First 3,5 kilometers easy speed with Liinu |
Thursday Jun 19 |
| Strength 30:00 [3] | |
| |
| Easily starting to train again.. It took almost 2 weks to recover.. |
Wednesday Jun 18 |
| Note | |
| (sick) |
| |
Tuesday Jun 17 |
| Note | |
| (sick) |
| |
Monday Jun 16 |
| Note | |
| (sick) |
| |