Training Log Archive: M_LIn the 7 days ending Apr 4, 2010:
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Sunday Apr 4, 2010 #
11 AM
Running 33:42 [4] 8.79 km (3:50 / km)
Running in Pirkkola, 3 laps
Running warm up/down 25:00 [1]
6 PM
Games 50:00 [2]
Badmington with JV
Saturday Apr 3, 2010 #
Running 45:00 [1]
Some easy running + jumps and sprints with Liinu
Friday Apr 2, 2010 #
Running long 2:03:30 [3] 26.2 km (4:43 / km)
Long run in Keskuspuisto and around Töölönlahti. This time SportsTracker worked like a charm.
Thursday Apr 1, 2010 #
Note
(rest day)
Way too long day at work so no time to train at all.
Wednesday Mar 31, 2010 #
Running 1:05:30 [3] 14.8 km (4:26 / km)
Same as yesterday, felt quite fluish for the whole day but running felt OK anyway. Have had quite early wake-ups for the past few days but tomorrow my alarm is set for a bit later wake-up in hopes to get rid of the flu..
Tuesday Mar 30, 2010 #
Strength 1:00:00 [2]
Pretty good strength training. Felt a bit fluish all day, but felt OK while training
Monday Mar 29, 2010 #
Note
(rest day)
Rest day, felt quite tired for the whole day