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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: sp

In the 1 days ending Apr 10:

activity # timemileskm+m
  OS1 1:02:13 4.66 7.523 /24c95%
  Bėgte1 5:00
  Total1 1:07:13 4.66 7.523 /24c95%

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1:07
0:00
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We

Wednesday Apr 10 #

5 PM

Bėgte 5:00 [3]

OS (Už Miškonių) 52:13 [4] *** 7.5 km (6:58 / km)
spiked:23/24c

OS warm up/down (Po, mini traselė) 10:00 [2]

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