Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: sp

In the 7 days ending Apr 21:

activity # timemileskm+m
  Bėgte2 1:02:06
  SK1 45:00
  OS1 38:04 3.36(11:21) 5.4(7:03)21c
  Total3 2:25:10 3.36 5.421c
  [1-5]2 1:40:10

«»
1:33
0:00
» now
MoTuWeThFrSaSu

Tuesday Apr 16 #

5 PM

Bėgte 10:00 [3]

OS (Aukštagiris, reljefinis) 38:04 [3] *** 5.4 km (7:03 / km)
21c

Patiko
6 PM

SK (Pump) 45:00 [0]

Labai galva sukos, nežinau, kas čia užėjo.

Monday Apr 15 #

8 PM

Bėgte warm up/down 23:06 [3]

Bėgte intervals (10x2'/1') 29:00 [4]

Ir šiandien ok

« Earlier | Later »