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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: ol8

In the 1 days ending Sep 9, 2017:

activity # timemileskm+m
  Cycling1 1:07:15 17.26(3:54) 27.78(2:25) 120
  Total1 1:07:15 17.26(3:54) 27.78(2:25) 120

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Sa

Saturday Sep 9, 2017 #

9 AM

Cycling 1:07:15 [2] 27.78 km (2:25 / km) +120m 2:22 / km

morning ride on mur nord with robi on the first half

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