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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: ol8

In the 1 days ending Sep 16, 2018:

activity # timemileskm+m
  Orienteering1 38:22 3.73(10:17) 6.0(6:24) 250
  Running1 8:00
  Total1 46:22 3.73 6.0 250

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Su

Sunday Sep 16, 2018 #

10 AM

Running warm up/down 8:00 [1]

Orienteering 38:22 [4] 6.0 km (6:24 / km) +250m 5:18 / km

east-austrian/styirian relay champs on "st.corona" with philo (1st) and reinhard (3rd)

went out with flo as 2nd/3rd and we had till #8 everything together, good pace, then we split up due to the gaffle on #9, continued safe, just some minor hesitations and could hand over as 2nd (he made a bigger mistake to #9).
in the end the 6:50min advantage for reinhard were too less for lac, so 2nd styrian team. good fun, nice day:)

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