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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: ol8

In the 1 days ending Dec 13, 2018:

activity # timemileskm+m
  Orienteering1 55:00
  Running1 6:00
  Total1 1:01:00

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Th

Thursday Dec 13, 2018 #

2 PM

Running 6:00 [1]

Orienteering 55:00 [2]

o-training on "nesoddtangen" running an old course in the (deep) snow. really enjoyable

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