Training Log Archive: ol8
In the 365 days ending Dec 31, 2011: | activity | # | time | miles | km | +m | | | |
| | Running | 268 | 192:46:26 | 1297.84 | | 2088.67 | | 24498 | | | | |
| | Orienteering | 109 | 112:14:03 | 597.8 | | 962.06 | | 31556 | | | | |
| | Cycling | 58 | 58:27:21 | 931.6 | (3:46) | 1499.26 | (2:20) | 5604 | | | | |
| | Physio | 90 | 46:18:00 | | | | | | | | | |
| | Stretching | 112 | 21:18:00 | | | | | | | | | |
| | XC Skiing | 6 | 12:51:46 | 86.35 | | 138.97 | | 2025 | | | | |
| | Swimming | 12 | 10:35:00 | | | | | | | | | |
| | Strength | 24 | 10:30:48 | | | | | | | | | |
| | Soccer | 18 | 9:19:30 | | | | | | | | | |
| | Running Drills | 29 | 6:21:14 | 18.59 | | 29.91 | | | | | | |
| | Beachvolleyball | 4 | 2:25:00 | | | | | | | | | |
| | Tennis | 3 | 2:00:00 | | | | | | | | | |
| | Hiking | 1 | 1:45:00 | 5.59 | (18:47) | 9.0 | (11:40) | 450 | | | | |
| | Squash | 1 | 58:00 | | | | | | | | | |
| | Basketball | 2 | 56:00 | | | | | | | | | |
| | Total | 317 | 488:46:08 | 2937.76 | | 4727.87 | | 64133 | | | | |
| | [1-5] | 317 | 467:03:08 | | | | | | | | | |
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Individual entries not listed for report periods longer than a month.
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