Training Log Archive: ol8
In the 365 days ending Dec 31, 2013: | activity | # | time | miles | km | +m | | | |
| | Running | 384 | 229:31:07 | 1615.25 | | 2599.5 | | 29808 | | | | |
| | Orienteering | 153 | 107:56:01 | 614.04 | (10:33) | 988.2 | (6:33) | 31434 | | | | |
| | Cycling | 44 | 52:38:04 | 341.72 | | 549.94 | | 1506 | | | | |
| | Physio | 86 | 41:19:00 | | | | | | | | | |
| | Hiking | 5 | 20:42:08 | 52.79 | (23:32) | 84.95 | (14:37) | 5200 | | | | |
| | Swimming | 10 | 10:53:00 | | | | | | | | | |
| | XC Skiing | 7 | 9:43:19 | 59.33 | | 95.48 | | 990 | | | | |
| | Squash | 7 | 6:50:00 | | | | | | | | | |
| | Soccer | 16 | 6:17:00 | | | | | | | | | |
| | Running Drills | 24 | 5:05:24 | 20.56 | (14:51) | 33.09 | (9:14) | 100 | | | | |
| | Strength | 5 | 2:09:09 | | | | | | | | | |
| | Beachvolleyball | 3 | 2:00:00 | | | | | | | | | |
| | Tennis | 3 | 1:40:00 | | | | | | | | | |
| | Total | 504 | 496:44:12 | 2703.68 | | 4351.15 | | 69038 | | | | |
| | [1-5] | 494 | 482:35:08 | | | | | | | | | |
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Individual entries not listed for report periods longer than a month.
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