Training Log Archive: ol8In the 7 days ending Oct 30, 2011:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Wednesday Oct 26, 2011 #
Running 59:30 [2] 12.5 km (4:46 / km)
easy jog with giancarlo and claudia
Tuesday Oct 25, 2011 #
Running 50:00 [2] 9.8 km (5:06 / km)
easy jog in pissing rain with flo
Monday Oct 24, 2011 #
Physio 13:00 [1]
Running 56:00 [1] 9.2 km (6:05 / km)
easy jog with carmen