2 PM
Cycling 17:58 [1] 6.4 km (2:48 / km) +70m 2:40 / km
Running warm up/down (wup) 4:13 [1] 0.41 km (10:17 / km) +65m 5:44 / km
Orienteering 32:50 [2] 3.76 km (8:44 / km) +170m 7:07 / km
control picking on "kainbach" planned by WR
Running warm up/down (cd) 1:50 [1] 0.34 km (5:24 / km)
Cycling 15:12 [1] 6.44 km (2:22 / km) +20m 2:19 / km