Orienteering37:42  5.5 km (6:51 / km) +270m5:30 / km
AA Cup relay on "sgonico" on 1st leg with stefan (2nd) and mathi (3rd)
best race of the weekend, was in the leading pack till #7, then took a bad route to #8 following to a different gaffle, afterwards really clean and solid. 2nd place in the finish, in the end 6th place (4th AA Cup team)
Running warm up/down 14:00  2.0 km (7:00 / km) +80m5:50 / km
Orienteering1:41:20  15.0 km (6:45 / km) +450m5:52 / km
AA Cup long on "sgonico"
solid start, then getting lost a bit on the long leg, huge parallel mistake to #8 and then some more to #9. emiliano caught me at #11. we went together, pace was really slow, but when I was in the front I kept doing mistakes. positively surprised about my physical shape compared to the others (at least in this terrain)
Orienteering21:37  4.5 km (4:48 / km)
AA Cup sprint on "gradisca d'isonzo"
taking it as cd from the long and managed to forget to punch a control. passed it but didnt punch it. was in my head already too far ahead
Orienteering58:19  7.5 km (7:47 / km) +80m7:23 / km
AA Cup middle on "gropada"
oh my god, was planning to take it easy from the start and totally messed up #1 and #3, loosing more than 15min. afterwards a bit better, but way to passive and hardly any confidence