Training Log Archive: ol8In the 7 days ending Jan 28, 2018:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Jan 28, 2018 #
7 PM
Physio (core) 15:00 [1]
Cycling (ergo) 45:00 [1]
Friday Jan 26, 2018 #
8 PM
Running 36:08 [1] 5.88 km (6:09 / km) +175m 5:21 / km
easy evening jog after a long exam day and a really stressful week
Tuesday Jan 23, 2018 #
2 PM
Running 35:34 [1] 6.55 km (5:26 / km) +155m 4:51 / km
easy jogging around rosenhain to catch some air