Training Log Archive: ol8In the 7 days ending Dec 9, 2018:
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| Mo | Tu | We | Th | Fr | Sa | Su | ||||||||||
Sunday Dec 9, 2018 #
9 AM
XC Skiing (skating) 35:00 [1]
in the snowstorm:)
Running 25:00 [1]
collecting controls by foot
Physio (core) 10:00 [1]
Saturday Dec 8, 2018 #
9 AM
XC Skiing (skating) 1:15:00 [1]
enjoying the landscape, the tracks and the snow!
2 PM
XC Skiing (skating) 40:00 [1]
XC Skiing (ski-o) 46:38 [2]
Friday Dec 7, 2018 #
4 PM
XC Skiing (skating) 1:00:00 [1]
stolv skating camp on tauplitz
not the best condiitons, in the end with headlamp
not the best condiitons, in the end with headlamp
Thursday Dec 6, 2018 #
12 PM
Squash (Badminton) 45:00 [2]
with ulla, good flow today!
Wednesday Dec 5, 2018 #
Note
(rest day)
Tuesday Dec 4, 2018 #
8 PM
Swimming 50:00 [1]
Monday Dec 3, 2018 #
6 PM
Running 20:00 [1]
Soccer 40:00 [2]
Physio (pilates) 12:00 [1]