Training Log Archive: ol8In the 7 days ending Feb 10, 2019:
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| Mo | Tu | We | Th | Fr | Sa | Su | ||||||||
Sunday Feb 10, 2019 #
12 PM
Swimming 1:00:00 [1]
Saturday Feb 9, 2019 #
8 PM
Physio (core) 15:00 [1]
Friday Feb 8, 2019 #
7 PM
Running 17:00 [1]
jog to axl with beer in the bag
10 PM
Running 16:00 [1]
jog back with empty bag but with beer consumed
Wednesday Feb 6, 2019 #
9 AM
Swimming 50:00 [1]
Tuesday Feb 5, 2019 #
10 PM
Physio (core) 10:00 [1]
Monday Feb 4, 2019 #
8 PM
Running 52:00 [1]
head lamp jog after a long working day