Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: ol8

In the 7 days ending Aug 4:

activity # timemileskm+m
  Orienteering4 2:11:00
  Cycling1 1:06:00
  Tennis1 1:00:00
  Swimming2 1:00:00
  Running2 24:00
  Total7 5:41:00

«»
1:38
0:00
» now
MoTuWeThFrSaSu

Sunday Aug 4 #

7 AM

Orienteering 55:00 [2]

route choice testing pre breakfast

Saturday Aug 3 #

Note

exploring seetaler alpe all weekend long with axl, a lot of terrain walking!

Friday Aug 2 #

11 AM

Cycling 1:06:00 [1]

mur nord with mathi

Thursday Aug 1 #

8 AM

Tennis 1:00:00 [1]

2hrs with grĂ¼ni
really close game winning 7:6 (7:2), 7:6 (7:5)

Wednesday Jul 31 #

Note
(rest day)

travel day to Vienna and chilling with carmen

Tuesday Jul 30 #

7 AM

Running warm up/down 12:00 [1]

Orienteering 20:00 [4]

eoc Sprint finale 2014 on "palmela"

Swimming 30:00 [1]

Monday Jul 29 #

8 AM

Swimming 30:00 [1]

10 AM

Running warm up/down 12:00 [1]

Orienteering 16:00 [4]

eoc Sprint qualification on "sesimbra"
two longer ints
4 PM

Orienteering 40:00 [1]

some controls of eoc middle qualification 2014 praia do meca

« Earlier | Later »