Training Log Archive: ol8In the 7 days ending Aug 4, 2019:
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Sunday Aug 4, 2019 #
7 AM
Orienteering 55:00 [2]
route choice testing pre breakfast
Saturday Aug 3, 2019 #
Note
exploring seetaler alpe all weekend long with axl, a lot of terrain walking!
Friday Aug 2, 2019 #
11 AM
Cycling 1:06:00 [1]
mur nord with mathi
Thursday Aug 1, 2019 #
8 AM
Tennis 1:00:00 [1]
2hrs with grüni
really close game winning 7:6 (7:2), 7:6 (7:5)
really close game winning 7:6 (7:2), 7:6 (7:5)
Wednesday Jul 31, 2019 #
Note
(rest day)
travel day to Vienna and chilling with carmen
Tuesday Jul 30, 2019 #
7 AM
Running warm up/down 12:00 [1]
Orienteering 20:00 [4]
eoc Sprint finale 2014 on "palmela"
Swimming 30:00 [1]
Monday Jul 29, 2019 #
8 AM
Swimming 30:00 [1]
10 AM
Running warm up/down 12:00 [1]
Orienteering 16:00 [4]
eoc Sprint qualification on "sesimbra"
two longer ints
two longer ints
4 PM
Orienteering 40:00 [1]
some controls of eoc middle qualification 2014 praia do meca