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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: ol8

In the last 7 days:

activity # timemileskm+m
  Cycling1 45:00
  Running1 35:00
  Physio1 10:00
  Total3 1:30:00

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0:45
0:00
MoTuWeThFrSaSu

Wednesday Aug 14 #

8 AM

Physio (core) 10:00 [1]

Tuesday Aug 13 #

3 PM

Running 35:00 [1]

to and from the flower shop in traun

Monday Aug 12 #

6 PM

Cycling 45:00 [1]

easy evening cycle to stiftintal and to axl via mariatrost for some more planning

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