Training Log Archive: ol8In the 7 days ending Sep 22, 2019:
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| Mo | Tu | We | Th | Fr | Sa | Su | ||||||||
Sunday Sep 22, 2019 #
4 PM
Cycling 25:00 [2]
Orienteering 44:00 [2]
middle training on "wolfgraben"
first time on the map and it took some time to get used to it after all the gabor maps around graz
first time on the map and it took some time to get used to it after all the gabor maps around graz
Cycling 27:00 [2]
Saturday Sep 21, 2019 #
11 AM
Swimming 1:00:00 [1]
Friday Sep 20, 2019 #
2 PM
Cycling 55:00 [1]
lunch ride
Thursday Sep 19, 2019 #
8 AM
Physio (core) 15:00 [1]
Wednesday Sep 18, 2019 #
1 PM
Cycling 1:40:00 [2]
cycling tour during lunch break with ludwig somewhere mur south
Tuesday Sep 17, 2019 #
7 AM
Physio (core) 20:00 [1]
5 PM
Running 26:00 [1]
short afterwork jog in the sun
Monday Sep 16, 2019 #
Note
(rest day)
full working day