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Training Log Archive: ol8

In the 7 days ending Sep 29:

activity # timemileskm+m
  Cycling2 2:00:00
  Swimming2 1:40:00
  Physio3 1:00:00
  Running1 44:00
  Total7 5:24:00

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MoTuWeThFrSaSu

Sunday Sep 29 #

2 PM

Physio (core) 15:00 [1]

Cycling (ergo) 55:00 [1]

Saturday Sep 28 #

11 AM

Cycling (ergo) 1:05:00 [1]

Friday Sep 27 #

7 AM

Running 44:00 [1]

morning jog twice up schlossberg, back via rosenhain

Thursday Sep 26 #

4 PM

Swimming 50:00 [1]

work break

Wednesday Sep 25 #

4 PM

Physio (core) 30:00 [1]

Tuesday Sep 24 #

1 PM

Swimming 50:00 [1]

Monday Sep 23 #

7 AM

Physio (core) 15:00 [1]

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