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Training Log Archive: ol8

In the 7 days ending Jan 19:

activity # timemileskm+m
  Running3 1:52:25
  Squash1 1:00:00
  Physio2 32:00
  Soccer1 25:00
  Basketball1 20:00
  Total6 4:09:25

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MoTuWeThFrSaSu

Sunday Jan 19 #

6 PM

Physio (core) 20:00 [1]

Saturday Jan 18 #

12 PM

Running 42:24 [1]

lunch trail jog

Thursday Jan 16 #

6 AM

Running 26:51 [1]

short morning jog in vienna

Wednesday Jan 15 #

6 PM

Squash 1:00:00 [1]

with doris in vienna

Tuesday Jan 14 #

6 PM

Running 43:10 [1]

evening jogging along mur nord with ludwig

Monday Jan 13 #

6 PM

Basketball 20:00 [2]

Physio (pilates) 12:00 [1]

Soccer 25:00 [2]

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