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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: jackson5

In the 7 days ending Feb 19:

activity # timemileskm+m
  ORIENTEERING2 19:00:00
  CORE4 3:00:00
  RUN3 1:45:00
  PADDLE1 1:00:00
  BIKE1 1:00:00
  Total6 25:45:00

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MoTuWeThFrSaSu

Sunday Feb 19 #

ORIENTEERING 9:00:00 [3]

Saturday Feb 18 #

ORIENTEERING 10:00:00 [4]

Thursday Feb 16 #

RUN 30:00 [3]

CORE 30:00 [3]

PADDLE 1:00:00 [3]

Wednesday Feb 15 #

CORE 30:00 [3]

Tuesday Feb 14 #

CORE 1:00:00 [3]

RUN 30:00 [3]

BIKE 1:00:00 [3]

Monday Feb 13 #

CORE 1:00:00 [3]

RUN 45:00 [3]

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