Training Log Archive: mseferynIn the 7 days ending May 24, 2008:
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| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Friday May 23, 2008 #
4 mile run 40:00 [3]
Wednesday May 21, 2008 #
weight training and 30 min ontread mill 55:00 [3]
Tuesday May 20, 2008 #
4 mile run 37:20 [3]
Sunday May 18, 2008 #
mountain bike 20:00 [3] 4.0 mi (5:00 / mi)
4 mile run 37:20 [3]