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Training Log Archive: BoD

In the 7 days ending May 17, 2008:

activity # timemileskm+m
  Parkour1 5:00:00
  Lower Body Conditioning1 15:00
  Upper body conditioning1 15:00
  Total2 5:30:00

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5:00
0:00
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Friday May 16, 2008 #

Upper body conditioning 15:00 [5]

Lower Body Conditioning 15:00 [5]

Sunday May 11, 2008 #

Parkour 5:00:00 [2]

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