Training Log Archive: ColinS
In the 366 days ending Dec 31, 2008: | activity | # | time | miles | km | +m | | | |
| Run | 9 | 12:21:30 | | | | | | | | | |
| Rollerski FT | 7 | 10:24:58 | | | | | | | | | |
| Walk | 2 | 5:45:00 | | | | | | | | | |
| Rollerski FT DP | 3 | 4:50:00 | | | | | | | | | |
| Strength Circuits | 12 | 4:15:00 | | | | | | | | | |
| Rollerski CL | 4 | 4:10:00 | | | | | | | | | |
| Rollerski CL DP | 4 | 2:39:30 | | | | | | | | | |
| Ski Walk | 1 | 2:30:00 | | | | | | | | | |
| Rollerski CL LO | 2 | 1:18:00 | | | | | | | | | |
| Rollerski FT LO | 2 | 1:17:15 | | | | | | | | | |
| Strength Maintenance | 2 | 50:00 | | | | | | | | | |
| Biking | 1 | 20:00 | | | | | | | | | |
| Total | 29 | 50:41:13 | | | | | | | | | |
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Individual entries not listed for report periods longer than a month.
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