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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Toivo!

In the 1 days ending Sep 25, 2016:

activity # timemileskm+ft
  Running1 1:00:00 6.5(9:14) 10.46(5:44)
  Total1 1:00:00 6.5(9:14) 10.46(5:44)

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Su

Sunday Sep 25, 2016 #

Running 1:00:00 [3] 6.5 mi (9:14 / mi)
shoes: Hoka4Road

Rock hill and UMD with Dan. Pushed ourselves the very limits of human endurance.
Bridge fixed.
C • What 5

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