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Training Log Archive: Toivo!

In the 1 days ending Sep 27, 2016:

activity # timemileskm+ft
  Running1 45:00 4.5(10:00) 7.24(6:13)
  Total1 45:00 4.5(10:00) 7.24(6:13)

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Tu

Tuesday Sep 27, 2016 #

Running 45:00 [3] 4.5 mi (10:00 / mi)
shoes: Hoka4Road

45:00 with Bams at RH. Post-run Bulldog for lunch.

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