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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Toivo!

In the 1 days ending Dec 2, 2016:

activity # timemileskm+ft
  Running1 26:00 3.0(8:40) 4.83(5:23)
  Total1 26:00 3.0(8:40) 4.83(5:23)

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Fr

Friday Dec 2, 2016 #

Running 26:00 [3] 3.0 mi (8:40 / mi)
shoes: Hoka4Road

3 miles with ELI!!
and Hansi...
over to Hartley and back. First time in there since the storm last summer. Tripped and took a good fall, as it got dark.
C • Did a Harry? 3

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