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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Toivo!

In the 1 days ending Feb 20, 2017:

activity # timemileskm+ft
  Running1 36:00 4.0(9:00) 6.44(5:36)
  Total1 36:00 4.0(9:00) 6.44(5:36)

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Mo

Monday Feb 20, 2017 #

Running 36:00 [3] 4.0 mi (9:00 / mi)
shoes: Hoka4Road

Doubled down with 4 miles.
With dogs trails and dirt roads from VV.
C • 51 days? 2

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