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Training Log Archive: Toivo!

In the 1 days ending May 23, 2017:

activity # timemileskm+ft
  Running1 34:00 4.0(8:30) 6.44(5:17)
  Total1 34:00 4.0(8:30) 6.44(5:17)

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Tu

Tuesday May 23, 2017 #

Running 34:00 [3] 4.0 mi (8:30 / mi)
shoes: '17 Hoka Trails

4 miles on the Hermantown track trail during HS meet (Eli, yet another 4:49...led the entire way, until last 100)
Leg felt good. 5 ibuprofen so far today :(

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