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Training Log Archive: Toivo!

In the 1 days ending Nov 20, 2017:

activity # timemileskm+ft
  Running1 15:00 1.5(10:00) 2.41(6:13)
  Total1 15:00 1.5(10:00) 2.41(6:13)

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Mo

Monday Nov 20, 2017 #

Running 15:00 [3] 1.5 mi (10:00 / mi)
shoes: Red Hoka Cliftons

Ridgeview golf course... icy. After work at sunset.

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