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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Toivo!

In the 1 days ending Feb 8, 2018:

activity # timemileskm+ft
  Running1 17:30 2.0(8:45) 3.22(5:26)
  Total1 17:30 2.0(8:45) 3.22(5:26)

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Th

Thursday Feb 8, 2018 #

Running 17:30 [3] 2.0 mi (8:45 / mi)
shoes: Red Hoka Cliftons

Yup.

COGGS with Julie and dogs after work.
2:25 plank in my classroom

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