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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Toivo!

In the 1 days ending Jan 10, 2019:

activity # timemileskm+ft
  Running1 20:00 2.0(10:00) 3.22(6:13)
  Total1 20:00 2.0(10:00) 3.22(6:13)

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Th

Thursday Jan 10, 2019 #

Running 20:00 [3] 2.0 mi (10:00 / mi)
shoes: Hoka Uit

Down the Res River Rd and back +

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